I have a background in NHS Physiotherapy, having graduated from the University of Liverpool in 1998. During the first part of my career my focus was on musculo-skeletal therapies. Later on, in 2012, I studied with the University of Bradford to specialise in Pelvic Health. During my Pelvic Health career, I have been honoured with two NHS Trust awards for “Excellence and Innovation in Practice”.

Supporting health confidence brings me immense joy and since becoming a certified Hypopressives Trainer in 2018, and blending the method with a physio foundation, I’ve seen some remarkable results for my clients as well as for my personal health. So I’m thrilled and proud to bring this unique combination to North Wales. 

In my spare time, I’m learning Welsh, tending to my fruit and vegetable garden, and going on runs with my dog. I often persuaded to take dip in the sea, yes for the health benefits, but more because everyone needs a bit of bonkers in their life and mermaids are incredible people!